Nature Immersion For Postpartum Healing: A Guided Journey to Exercise, Mental Wellness & Emotional Balance
I am excited to announce that a signed copy of my new book, Nature Immersion for Postpartum Healing is available for pre-sale.
This book explores the core issues of postpartum experience: identity, mood, health and wellness, communication, and boundaries, among others. Each section concludes with a guided invitation to immerse oneself in
I am excited to announce that a signed copy of my new book, Nature Immersion for Postpartum Healing is available for pre-sale.
This book explores the core issues of postpartum experience: identity, mood, health and wellness, communication, and boundaries, among others. Each section concludes with a guided invitation to immerse oneself in nature and invoke healing, aiding recovery.
Packed with recipes, journal prompts, and educational material, it is a book you will want to keep on your shelf well after the first three months postpartum and gift to any other new or soon-to-be moms.
Free gift with every presale purchase!
Virtual Postpartum Doula Services
Motherhood is beautiful — and overwhelming. Having multiple ways to access help at varying levels of accessibility is important.
My virtual postpartum doula services are designed to support you emotionally, mentally, and practically as you navigate life as a mother, no matter what stage you are in.
If you have further questions, you can email me
Wildflowers: Postpartum & Beyond, A Mother’s Support Circle
2025 took me by surprise in both challenging and rewarding ways. I stepped into my Postpartum Doula practice full-time and left the corporate world behind.
Although the January layoff was not by choice, I soon realized it was my Higher Power gently, and firmly, guiding me toward my true path. This year reminded me just how powerful commu
2025 took me by surprise in both challenging and rewarding ways. I stepped into my Postpartum Doula practice full-time and left the corporate world behind.
Although the January layoff was not by choice, I soon realized it was my Higher Power gently, and firmly, guiding me toward my true path. This year reminded me just how powerful community and support truly are. I would not have made it through without the encouragement, cheerleading, and care from friends, family, and the many support groups I am part of.
That experience inspired me to share this gift with others.
I have created a beautiful, safe space where mothers can come together in community. Hosted on Skool,
Wildflowers: Postpartum & Beyond is a place for mothers, both new and experienced, to share their thoughts, feelings, mishaps, and triumphs. It is a space to ask questions, offer support, and feel less alone. Once a month, we will also take a deeper dive into topics that affect us as women who happen to be mothers.
Inside the community, you will:
• Meet new friends from across the country and around the world
• Participate in group movement practices and affirmation setting
• Join a weekly support circle for sharing and connection
• Take part in monthly deep dives
• Access a classroom filled with downloadable resources, materials, and articles related to motherhood, infant care, self-care, and more
I would love for you to join us. Spread the word and invite a mother, or soon-to-be mother, to become part of our growing Wildflowers community.
Investment
Monthly: $27.00
Annual: $260.00
Infused Castor and Olive Oil.
I am dedicated to providing the best holistic health products for your family's needs.
The first to be offered is my Infused Castor and Olive Oil. Made with Organic ingredients ensure the product's purity and quality that your family can trust.
Newborn Sleep Journal: The First 90 Days
👶 For New Parents & Caregivers:
Simplify your daily routine with our comprehensive baby log book, designed to track feedings, diaper changes, naps, and milestones—all in one convenient place. Perfect for keeping essential details organized and accessible.
🌙 Sleep & Feeding Tracker:
Establish healthy sleep habits and identify patterns with our nursing and sleep tracker. Whether you're breastfeeding, bottle-feeding, or sleep training, this journal helps create a consistent routine for a happier, well-rested baby.
🎁 Perfect Baby Shower Gift & Hospital Bag Essential:
A must-have for new moms and dads, this newborn tracker makes an excellent gift to support the parenting journey. With 200 pages to record daily activities, it’s an essential addition to any baby registry.
Stay organized, reduce stress, and enjoy every moment with your little one! 🍼✨
Nature's Immersion
By linking spirituality, nature, and fitness, you can start a path to health that encompasses all aspects of wellbeing. This workbook provides a gentle immersion into nature. It takes you on a journey to deeper connection with nature and your connection to your physical self.
Healing Hikes® T-Shirt
Proudly wear this Healing Hike's T-shirt to demonstrate your connection to spirituality, nature, and fitness.
